Why Elderberry Syrup By now if you are in any contact with the holistic community, you have heard about Elderberry Syrup. I discovered the powerful anti-viral remedy while pregnant with my first baby. Never having been being a big believer in the flu shot, I was thrilled to discover a preventative approach to ward off colds and flu from my midwives. They recommended taking 4000 IU’s of Vitamin D, 1000mg of C, and 2 teaspoons of Black Elderberry … [Read more...]
Archives for November 2015
I’m Pregnant, Now What?!!
Finding out your pregnant can bring out many different emotions. If you’re anything like me you may have felt a mix of disbelief and incredible joy as you stared at that little stick with its pink + sign for the first time after years of negative results! Or you may have not been trying to conceive and are still reeling from this unexpected news - trying to wrap your head around it all. But no matter how you initially felt about becoming … [Read more...]