Why Elderberry Syrup By now if you are in any contact with the holistic community, you have heard about Elderberry Syrup. I discovered the powerful anti-viral remedy while pregnant with my first baby. Never having been being a big believer in the flu shot, I was thrilled to discover a preventative approach to ward off colds and flu from my midwives. They recommended taking 4000 IU’s of Vitamin D, 1000mg of C, and 2 teaspoons of Black Elderberry … [Read more...]